Pilates rooted in faith, healing, and whole-body connection.
Tailored Strength, Balance, and Renewal
Discover the difference of mindful movement. Our studio welcomes every body and every story, offering classes that support your wellness, honor your season, and remind you that strength begins within.
Training,
tailored to you
The Experience
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Each session is guided with purpose, focused on alignment, strength, and body awareness. You’ll learn to move mindfully and honor what your body needs in every season.
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This is a judgment-free space where you’re seen and supported. I’ll be right there to challenge you, celebrate your progress, and help you grow beyond your limits.
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We focus on more than physical results. Expect to leave each class feeling grounded, renewed, and connected — body, mind, and spirit.
This space is built on inclusivity, growth, and the belief that true wellness goes beyond movement. Our Pilates practice is more than just exercise , it’s a space to connect, to be encouraged, and to discover the strength that already exists within you. Together, we move intentionally, build confidence, and create lasting change from the inside out.
Frequently Asked
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Absolutely! All levels are welcome. we’ll guide you through each movement and provide modifications as needed.
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Mats are provided, but you’re welcome to bring your own. All you need is yourself, grip socks (available for purchase), and a positive attitude!
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Yes — for your safety and hygiene, grip socks are required on the mat. If you don’t have a pair, they’re available for purchase in-studio.
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Yes! I highly recommend booking a private or pre/postnatal-specific session so we can tailor the class to your unique needs and ensure a safe, supportive experience.
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Please cancel at least 12 hours prior to your scheduled session. Cancellations made within 12 hours are non-refundable.
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Absolutely! We’d love to host your celebration or wellness event. Reach out to learn more about studio rental options and group packages.
Hi, I’m Taylor Russaw — founder and instructor here at your new Pilates home.
Client Notes
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Pilates is no joke but Taylor makes sure every student that walks in is comfortable and their best self when they leave! I never knew matt Pilates could be so tough, yet so fun!!!!
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I’m fairly new to Pilates and having Taylor as an instructor is a true joy! The way she demonstrates exercises then makes sure students mirror them to the best of the abilities speaks volume! I highly recommend! 100/10
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Taylor’s Pilates class is truly a divine experience. I love how God centered her program is for her clients. 10/10
Ready to flow, stretch, and strengthen together?
A More Personal Approach to Pilates.
Experience one-on-one guidance tailored to your goals, your body, and your pace.